ALMUDENA PÉREZ RIVERO

YOUR ONLINE CLINICAL PSYCHOLOGIST

I’m a clinical psychologist, it has always been my calling to help people thrive and be at peace with themselves.

I was interested by the human mind before even understanding the complexity behind it. Since I was young, I’ve had the ability of understanding the people around me, showing empathy and connecting easily with them.

When I discovered how overwhelming and painful it could be to suffer alone, I realized I could really help people overcome their issues and circumstances, using my sensibility and interpersonal skills.

After 10 years of experience and education, I have become the (online) clinical psychologist I’ve always wanted to become, and I’m here to help you overcome the obstacles that are stopping you from thriving in this life.

Being fluent in English has allowed me to help people that find themselves far from home or in some city where they don’t feel comfortable with the local language.

You are entitled to be you’re own priority and live your life fully

Do you struggle to set boundaries in your close relationships? Would you like to improve your self-esteem and be more confident?

Do you feel overwhelmed frequently in you daily life? Have you experienced any loss and struggle to get some closure or heal from it? There are many reasons for you to seek professional support and I’m ready to help you face each one of them.

“Self-care is like oxygen masks in an aircraft: you first take care of yours, then help others…”

To live in harmony with yourself, you must accept that you are your top priority. Taking care of yourself is not a privilege, it is your right and your responsibility towards yourself. We often surpass our psychological limits because we don’t know where they stand or how to communicate them.

With my online psychological support, you will establish your own patterns and let go of toxic behaviors.

Overcome your emotional challenges with your online clinical psychologist

During our online therapy process, you will be free to explore your personal struggles in a private and respectful setting. My commitment is to generate a warm and friendly environment, where you will feel comfortable and empowered to approach the areas of your life that you wish to improve.
There is not only one way to feel good nor one only solution for problems: I use a wide variety of evidence-based techniques and personalized therapeutic resources to help you.
My approach as an online professional psychologist is based on empathy and therapeutic adaptability. I have the innate skill to connect with people, which results in my clients feeling comfortable to open up and perceive our therapeutic relationship as a healthy example of communication, based on closeness, warmth and confidence.

Professional Psychologist in continuous training, benefitting your mental health

I’ve dedicated many years to build a solid learning base and having a vast professional experience. My resume includes a master in Clinical Psychologist, during which I ran workshops in Social Services and prison’s facilities.

I completed my training with the enabling Máster General Sanitario (UCM) and a Positive Psychology Master (IEPP), on top of completing specialization courses on Personality disorders (AEFDP) and Third Generation Therapies (NBPsicología – 2023). I’m also an expert in Psychological intervention with Gender-Based Violence victims, a second level-trained therapist in EMDR (Eye Movement Desensitization Reprocessing).

I still enroll in actualization and courses to keep growing as a psychologist. We evolve, as science and therapy do, therefore I never stop learning, to be the best help I can be for you.

I have more than 7 years of experience as a therapist giving psychological support to families, couples and adults in the UCM Psychology Unit, in two private clinics in Madrid. I

have also been a coach for 4 years, in consulting companies focused on the improvement of their employees’ mental health.

Besides, I’ve collaborated with research teams within an association that studies and fights against the stigma of mental health, an association for Gender-based violence victims (Asociación MUM) and I’ve given lectures about different topics at private clinics and at the UCM.

“Llevaba mucho tiempo sintiéndome mal, sin saber qué me pasaba. Me sentía triste, sin energía, y tenía problemas para dormir. No sabía cómo pedir ayuda, y me daba vergüenza hablar con los demás de lo que estaba pasando.
Un día, encontré la web de Almudena Pérez Rivero y me decidí a ponerme en contacto con ella. Desde el primer momento, me sentí muy cómodo con ella. Es comprensiva, amable y me ha ayudado a volver a ser yo”

P. P.

“Siempre he sido una persona muy ansiosa. Me preocupaba todo, y tenía problemas para dormir y concentrarme. Esto me estaba afectando a mi trabajo y a mi vida personal.
Decidí buscar ayuda profesional, y encontré a Almudena Pérez Rivero.
He aprendido a identificar mis pensamientos irracionales y a dejar de evitar mis emociones. Ahora que sé relajarme y gestionar mi ansiedad, estoy muy contenta.”

D. G.

“Sufrí un accidente de tráfico hace unos años, y desde entonces he tenido problemas para superar el trauma. Tenía pesadillas, me costaba dormir y me sentía muy angustiada.
No sabía qué hacer, y me sentía muy sola. Un día, me hablaron de Almudena , y decidí ponerme en contacto con ella.”

A. L.